ergonomics 8

This is surprising because… well, we’re just sitting and the vehicle’s doing the work, right? But: Vehicles accelerate, brake, bump, turn, vibrate, … and our muscles micro-adjust continously so we sit upright. Over hours hours, that’s a lot of energy. We feel like we’re still. But the inner-ear fluids, eyes, etc. constantly get feedback about motion. That mentally drains us (and causes motion sickness). Noise from vehicles, traffic, … triggers cortisol, a stress hormone. That drains us. Sitting in one place restricts blood flow and it pools in our legs, making the heart work harder. In flights, the air pressure is low, lowering oxygen levels. The dehydration thickens our blood, making pumping harder. What helps is: ...

I have the habit of reading books on the screen. It’s something that started from the early 90s, when I got a copy of The MIT Guide to Lockpicking. Since I didn’t have access to a printer, I’d spent hours poring over the document on the screen. And then I discovered Project Gutenburg… I’ve heard many people ask if I have a problem with this. Personally, no. I’ve been staring at screens from the age of 12, and I’m quite used to it. My job requires me to stare at a screen for most of the day anyway. (I’m not saying there’s no a strain on the eye. My eyes are red at the end of the day. I don’t know if they would be less red if I’d been staring at paper instead of a screen. But my glasses have remained roughly the same power over ~15 years, so it’s probably not ruining my eyesight much.) For those who are like me who reads all the time and spends a lot of more time facing their laptops, you might want to check this sd card, a very good quality card that can be handy in the future. ...

Jeff proposes a Programmer’s Bill of Rights. Every programmer shall have two monitors Every programmer shall have a fast PC Every programmer shall have their choice of mouse and keyboard Every programmer shall have a comfortable chair Every programmer shall have a fast internet connection Every programmer shall have quiet working conditions

Why we love rounded corners.

How to sit at a computer.

An intruiging experiment on designing a better keyboard using a computer.

Mobile phones may not affect planes after all. But they sure affect thumbs. (Note: I always used my thumb for pointing.)

Don’t work too hard on keyboards. You’ll ruin your wrists like I did.