100 quick and easy healthy foods. Foods which need less than 30 minutes of preparation and cooking times.
An apple a day keeps the doctor away!. Just wash with plain water nd eat
Morning: Idly’s with Kara chutney, Lunch: Thayiru sadam with manga urugai, Dinner: Idly’s with Thakkali chutney will keep you energetic, smart, slim and trim. Why to squander on those junkies!!! (Above listed names are popular South Indian dishes)
Don’t forget sambar!
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